Browsing Tag

Mental Health

Mani Knox delivers high vibe ennui in his standout single, ‘F.M.L’

NYC born and raised alt-hip hop pioneer, Mani Knox, has dropped his sonically high-vibe EP, Demons Dilemma, featuring the standout single, F.M.L; if you are going to curse existence to any track, make it this one.

Since his 2019 debut album, Love is War, Knox has been a mental health advocate through his music. Not in the superficial, good vibes only, way more in the I’ve seen the dark and, now I’m going to show you the light way, that you can’t help getting absorbed by.

F.M.L reels you in lyrical hook, bassline and sinker. His productions are just as massive and robust as you will find from artists such as Labrinth, The Weeknd, and Tinie Tempah but it’s the intimacy of the single that uses a female protagonist to allude to the depths ennui can take you to that wins you over with F.M.L.

F.M.L is now available to stream via Spotify.

Review by Amelia Vandergast

Those Scary Days: Dublin artist Guilherme shows us inside his mind on ‘Demon’ (Part II: Panic)

Taken off his solo five-track EP effort called ‘Demon‘, in which he explores various mental health topics that he has battled with in the past, Guilherme is at his honest best on ‘Demon’ (Part II: Panic).

Guilherme is a Brazilian-born indie singer-songwriter and the lead vocalist of the rock band Mary Bleeds, who is now based in peaceful Ireland. He makes a sterling blend of striking stories which has you thinking much deeper than before, about various issues that can take you down an undesirable road at times.

Demon” is a collection of pieces for voice and piano about Guilherme’s experiences with depression, paranoia, PTSD and traits of bipolar disorder. A meditation on the thoughts and feelings of someone who‘s going through a period of hopelessness and confusion.” ~ Guilherme

With a soul stirring voice that has you totally wrapped into the experience, you feel like this is a man giving his heart and soul to us on each second. Growing up has been tough to say the least and this is his therapy, his voice shows you this dark tunnels of doubt, as the lyrics tell you what its been like all those years.

Being able to perform his music has certainly helped, as he pieces everything together – so that he may make his life puzzle to work out where he needs to go – in order to find that true contentment treasure.

Initially insecure about his abilities, Guilherme kept his music to himself until his early 20’s when he found the courage to share it with other musicians. Although all his early work was in his native Portuguese, as a writer he loved the cadence and phonetical textures of English. He moved to Ireland to immerse himself in the language and never looked back.” ~ Guilherme

Demon(Part II: Panic) from the Ireland-based indie singer-songwriter Guilherme, is a haunting single with visuals that may shock many. He has bravely let us into his mind to show you the scars and torture he has felt whilst growing up. Luckily through his art, he is able to express himself and not feel judged so that he may set himself free, to be happy and feel peace inside his burning heart.

Helping others deal with their own issues is his goal, and this has been achieved on a grand scale that must be applauded for its ultimate courageousness.

Stream this new emotional music video on YouTube and see more via his IG music channel.

Reviewed by Llewelyn Screen

QuantumCaza explores mental health on a cellular level with his debut single, ‘Dopamine’.

Up and coming London-based rap artist QuantumCaza has released his debut single, Dopamine, which documents his battle with mental health on a cellular level and exposes how hard it can be to find affection when you can find little for yourself.

There’s almost a matter of fact feel to the delivery of the candid lyrics with QuantumCaza’s determination to convey the emotion for connection instead of self-obsession. To his audience, he conveys familiar thoughts, stripped of shame over contemporary trap beats with elements of pop weaved into the mix.

With the amount of hype amassing around his ground-breaking debut single, QuantumCaza is already proving to be a force to be reckoned with. Save a spot on your radar.

You can check out Dopamine for yourselves by heading over to Spotify now.

Review by Amelia Vandergast

Rap artist and producer Sea High has released his cinematically raw single, ‘Bad Habits’.

Sea High

Swathes of mental health-related singles have hit the airwaves during lockdown, but rapper and producer Sea High’s ode to despair, Bad Habits, is a fiery candid hit that makes most tracks sound superficial at best.

Bad Habits, in the best way possible, is a manic release that reflects the instability we feel and our tendency to rely on our vices to bring a sense of comfort and stability, even though indulging in them is an act of self-sabotage.

With his dizzying canter that accurately reflects the often-chaotic nature of our intense internal monologues as we try and make sense of the endlessly confusing world, the dramatically cinematic feel of the production and the meta power of the lyrics, Sea High can definitely be regarded as a triple-threat.

Bad Habits is due for official release on June 25th. Check out Sea High via Facebook.

Review by Amelia Vandergast

In Aid Of mind.org.uk: Simon Turner and Associates show us that some people just don’t appreciate help on ‘Nova Scotia’

https://soundcloud.com/simonturnerassociates/novascotia-1?in=simonturnerassociates/sets/my-crisis-of-confidence

Taken off the important debut three-track mental health fundraiser EP called ‘My Crisis Of Confidence’, the brave Simon Turner and Associates tell us about the story of ‘Nova Scotia‘.

Simon Turner and Associates is a courageous UK-based Jonny & The Mental Breakdowns bassist, who has completed an incredible project that originated from demos back in 2003. This quality release has been used as a way of self-therapy to move beyond the past, and to look towards the future.

”A photographer and musician with a long history of depression, anxiety and an attempted suicide behind him, Simon has been behind many fundraising efforts for Mind including the very well received 2017 ‘Top Of The Punks’ compilation and numerous charity auctions, raising £8,000 to date. This time it is a project 17 years in the making featuring contributions from his many talented friends, or ‘Associates’.” – Simon Turner

This sterling effort features contributions from members of Paul Weller, Shura and Jazz Colossus, with all proceeds going to the mental health charity mind.org.uk.

He plays with such vigor and love, each note is made with tender care and you feel the world class quality here. The lyrics are catchy and the vocals are a pleasure on the earlobes, as you relate to the story of trying to forget about the one person that made you feel so small, when you totally didn’t deserve their disrespect.

Nova Scotia‘ from Simon Turner and Associates, is that striking story that digs deep into your thoughts, as it shows you that even if you want to help, some people will also take advantage of you which causes a terrible feeling in your stomach. The will to assist is there but you need to be careful to who you help, as some just take and never give back.

Stream this true-life inspirational story on Soundcloud and see more news on his IG.

Reviewed by Llewelyn Screen

Run Away: Top class Swedish band Ghost Nation lead us from the ‘Black Dogs’ of our mind

Bringing us a vitally important message about mental health that is often swept under the carpet, Ghost Nation show us unrivaled honesty about issues that have plagued the band in the past, as they perform with so much passion on their new song called ‘Black Dogs’.

Ghost Nation is a thriving two-piece alt rock/pop act from Stockholm, Sweden. They make that spiritually enlightening music that has your mind alert and gives you so much admiration for their stunning soundscape creativity.

”The black dog is that constant darkness that follows you and that you can’t get rid of.” – Ghost Nation

You feel the superb vocals that are entrenched into your mind, you hold onto the beat that washes over your body to cleanse away the self-doubt, the lyrics are striking and gives you a true warning.

Black Dogs’ from sensational Swedish duo Ghost Nation, is a message to not look back, as you run from the dark shadows and the barking of the mind, as you find your peace to figure out who you really are in life. Looking behind and getting bitten by the past isn’t helpful at all and leaves you with those deep scars.

Taking a breath and believing in yourself with good habits away from bad company and unhelpful vibes, will only make you smile and happier after all.

Stream this new single on Soundcloud and see their FB for more.

Reviewed by Llewelyn Screen

Zenodro lays out the roadmap to resilience in his rap track, ‘On a Roll’.

‘On a Roll’ is just one of the lead tracks from Columbian-American rap artist Zenodro’s debut album, ‘Identity Crisis: Part I’, through which the artist extended the conversation around mental health by offering an intimate view into his psyche and laying out the roadmap to resilience.

Their playful cadence brings plenty of energy to the atmospheric mix that reflects the dystopic atmosphere of our society. The high-vibe alchemist sets the perfect example by showing you that you can laugh in the face of darkness and thrive in spite of everything that is telling you to quit. With enlightening tracks such as On a Roll on your playlists, your apathy won’t have much of a choice about leaving.

Zenodro’s album Identity Crisis: Part I is available to stream via Spotify.

Review by Amelia Vandergast

Ceylon Rose has made their debut with the psych-laced RnB pop-rock track, ‘Bubbles and Reflections’

Melbourne-based singer-songwriter and multi-instrumentalist Ceylon Rose released their debut single ‘Bubbles and Reflections’ on March 12th and shared some of the epiphanous thoughts that led to his transition from their anxiety-riddled state into someone with confidence in their ability.

One of the many stunning aspects of this track is how it reminds the listener that darkness can be overcome. Then there is the soundscape itself which unravels as a melodically soulful mix of RnB, pop, psych-rock and hip hop. The Hendrix-style solo gives you plenty of time to let the preceding introspection sink in and appreciate the multi-faceted nature of Ceylon Rose’s talent.

Bubbles and Reflections is now available to stream via Spotify.

To keep up to date with news on the artist’s following releases, connect via Facebook.

Raising proper awareness: Suffolk emcee Tad grabs the loot on superb ‘Made To Be Tame’

Bringing his prodigiously crafted rap delivery that heats up your senses satisfyingly, Tad rips up the script on 2021 with one of the best underground hip hop tracks of the year called ‘Made To Be Tame‘.

Dynamic Lisbon, Portugal-born, Tadeu Fialho aka Tad is a Suffolk, UK-based emcee, who makes that true life hip hop about vitally important causes that actually matter, like disgraceful discrimination and worrying mental health issues which are spoken about with meaning and force on a sizzling beat from Ddiltz Productions.

His furious flow rides through like a drive-by, he swerves into your speaker system to make a real difference with his self-aware lyrics about the current hardships that are plaguing his local area right now. With so many youngsters in jail, the world going mad and leeches out there trying to suck all the good energy out of the world, he lights a dazzling fuse and throws it all the way into our consciousness, to make a name for himself in this often diluted genre.

This is the story about having that extra determination to reach your dreams despite all the rocks being thrown at you. Surviving in this war-torn world is tough at the best of times, but this pandemic has showed you who your real friends are and what you need to do in order to rise to the top of the food chain.

Made To Be Tame‘ from the supremely talented UK/Portuguese emcee Tad, is a true life look into the darkness of today, that is rapped in a tremendously world class flow that lifts the lid of current issues that have engulfed the UK, whilst showing that he is headed all the way to the top where that tasty loot is at.

See the top video on YouTube and find out more about his story via IG.

Reviewed by Llewelyn Screen

Its okay to talk about it: J0VANNA puts her heart and soul into inspirational story of extinguishing mental health demons to help others on ‘Brain On Fire’

Powered by Funky Indigo Entertainment, the sensational J0VANNA is absolutely breathtaking on the personal ‘Brain On Fire‘, that shows us that its okay to ask for help, when you feel like you are sinking in your own mind.

Motivational Pembroke Pines, Florida-based r&b/soul singer-songwriter, spiritual badass and Berklee Music Business student J0VANNA, makes that meaningful music that took so much strength to release to the world, as he puts her feelings on paper to help others through her own struggles with anxiety, depression and OCD, when she was an impressionable young teen. She sings with honest passion guide others that are dealing with this right now, as he is a caring individual that truly believes that through this wonderful art, healing is waiting for us all if we ask for help.

Her voice is so spectacular and she sings with that inner desire that lifts your mind to overcoming your own demons. The heights here are angelic, her vocals so high but effortlessly delivered, with amazing class that impresses mightily.

Brain On Fire‘ from the dynamically talented and sweet soul J0VANNA, is an ode to the future and trying to cool down the heat-filled mind, that is overstimulated and needs to replenish the cooling mechanisms inside, to soar above in the clouds again.

She isn’t hiding away and if anything, her voice is on fire. She has bravely walked outside to send a must-hear message of unity with a life-changing story of breaking those shackles and walking free.

Hear this inspiring single on Spotify and see her story to the top on IG.

Reviewed by Llewelyn Screen