Browsing Tag

Self Discovery

Cleo+ intertwined introspection and authenticity through the slow-burning soul of ‘Metanoia’

If you’re always searching for RnB artists who reach deeper into the human condition rather than orbiting the surface-level tales of affection and attraction, Cleo+ is the artist to place on your radar. Her latest single, Metanoia, unfolds as a meditation on vulnerability, candid self-expression, and the restless search for truth. Through the haze of dissonance that comes with confronting the uncomfortable corners of selfhood, she finds clarity. The track moves like an inner dialogue set to rhythm, allowing listeners to feel every ripple of uncertainty and realisation in her slow-burning contemplation.

The beauty of Metanoia lies in its restraint. The minimalism in the production amplifies the emotional transparency at its core, giving space for Cleo+’s vocals to navigate through reflection, acceptance, and renewal. Her voice shimmers with understated conviction, never forced, always fluid. It’s a portrait of introspection painted with poise and purpose, guiding the listener towards that rarest of moments in RnB: stillness met with sincerity.

Born in Detroit, Cleo+ began her creative evolution early, writing songs from the age of five after receiving a keyboard from her grandad. Since then, she’s continued to experiment with sound, drawing inspiration from artists like Solange, Frank Ocean, and Kelela while cultivating her own distinctive voice. Her work exists at the crossroads of soul, experimental RnB, and art pop, yet her focus remains firmly fixed on authenticity. Metanoia captures her commitment to self-discovery and transformation with striking emotional intelligence.

Metanoia is now available on all major streaming platforms, including Spotify. 

Review by Amelia Vandergast

Kristian King cracks open the chrysalis: an interview with the soul-baring R&B artist

In conversation with Kristian King, vulnerability isn’t a passing mood, it’s the beating heart of his artistry. Across Delicate – a project seven years in the making – he turns heartbreak, healing, and hard-earned self-worth into something transformative, proving that softness can be its own form of strength. As a Black queer voice in R&B and soul, Kristian speaks candidly about the importance of visibility, the liberating act of writing through pain, and the evolving balance between raw honesty and on-stage confidence. From confronting toxic love to celebrating self-acceptance, this interview peels back the layers of an artist coming into his own while inviting listeners to see their own stories reflected in the songs.

1. You’ve called Delicate your most personal work so far. What made you feel ready to share such a vulnerable side of yourself at this stage in your career?

Delicate is a project I’ve been working on, on and off, for about seven years. Over that time, it’s taken many forms, but what’s remained constant is how deeply personal it is. These songs reflect my growth, healing, and self-discovery—and now, I finally feel ready to share them. I’ve reached a point where I’m proud of what I’ve been through and who I’m becoming. Releasing Delicate feels like closing one chapter and opening the next, while honoring all the emotions, places, and lessons that shaped my early 20s.

2. The EP was born from moments of sadness and self-discovery. How did those emotions shape the writing process and the sound of the project?

I’ve learned to embrace the less comfortable emotions and let them guide my writing. Music has always been a form of therapy for me—writing helps me process, release, and see things from a new perspective. There’s something comforting about knowing that no matter what I’m going through, I can always turn it into a song. That emotional honesty definitely shaped both the lyrics and the sound of Delicate.

3. You’ve described Delicate as an introduction to your heart and soul. What parts of yourself did you uncover while creating these eight tracks?

Listening back, I hear so much growth—both emotionally and creatively. These songs came from real, honest experiences, and I’m proud of that. I’ve always identified with the word “delicate,” but making this project has helped me see that delicacy doesn’t mean weakness—it’s actually a kind of strength. Releasing this EP has made me feel more confident and excited about what comes next.

4. As a Black and queer artist, you’ve spoken about sharing stories that are often left unheard. How do you hope this EP contributes to wider representation in R&B and soul music?

We need more Black queer voices in music—especially in R&B and soul, genres that are all about truth and emotion. Delicate is for everyone, but especially for those who haven’t always seen themselves reflected in this space. I want people to feel seen, loved, and inspired when they listen. I hope this project shows others that their stories are just as valid, beautiful, and worth telling.

5. The singles “You Only Love Me When You’re Drunk” and “Prince Charming” set the tone for your growth as an artist. How do they connect to the themes and atmosphere of the full EP?

These two tracks perfectly capture the emotional arc of Delicate. With “You Only Love Me When You’re Drunk,” I was confronting a toxic kind of love—where I felt desired, but only on someone else’s terms. “Prince Charming” is me reclaiming my worth and saying, “This is what I deserve.” The EP moves from heartbreak and confusion toward self-love and clarity. It’s really about going from surviving love to loving myself in the most delicate—and powerful—way.

6. Writing can be a form of healing, but it can also bring pain to the surface. What moments in making Delicate felt the hardest, and which moments felt the most freeing?

For a long time, I believed I could only write when I was sad—and I used to doubt myself a lot, especially as a vocalist. Working on Delicate helped me let go of that. I found my voice, literally and creatively, and that was so liberating. The process helped me build confidence, not just in my skills but in my identity as an artist. It allowed me to see my reflection in these songs—and embrace it fully.

7. Your music leans heavily into emotional honesty. How do you balance the vulnerability in your lyrics with the confidence needed to perform them on stage?

Honestly, that’s something I’m still figuring out. I’m looking forward to getting back on stage and performing these songs live. It’ll be surreal to connect with people face-to-face and feel their energy as I share these parts of myself. I think that connection will help me find that balance between vulnerability and strength.

8. When listeners hear Delicate from start to finish, what do you hope they take away about you as an artist, and what do you hope they find in themselves?

When you listen to Delicate, know that every song comes straight from my heart and soul. These stories are deeply personal, but I hope they help you see parts of your own journey reflected back. As a Black queer artist, my path hasn’t always been easy—but music is where I feel most like myself, where I feel magic. This project is just the beginning of so many dreams I have, and I’m beyond excited to bring those dreams to life.

Discover Kristian King on all major platforms via this link.

Interview by Amelia Vandergast

Meher Turns Longing into Lush Catharsis on ‘When Flowers Bloom’

With When Flowers Bloom, the standout single from her debut EP End of Winter, Meher invites you to witness the thaw. The Punjabi RnB artist curates reflective states steeped in atmosphere and intentional vulnerability. Her ambient textures don’t drift aimlessly; they hang in the air with purpose, wrapping around vocals that shimmer with soul and subtlety.

The first thing that grips you about When Flowers Bloom is the soulful, sensuous seraphic timbre, but as the track progresses and picks up steam, it’s the narrative spun throughout the fervently performed yet quiescently projected vocals. It’s a paradoxical sonic spell that no one will be impervious to as you’re invited down the rabbit hole of Meher’s world of reverb and resonance. As the lyrics illustrate a protagonist who dares to fulfil desire and take bold risks in life, the instrumentals prove that she lives just as fearlessly through sound.

Written during a period of transition and healing, End of Winter is a sonic sanctuary stitched together by ambient warmth and lyrical intimacy. Meher doesn’t overstate; she lets restraint speak volumes. Through softness, she tells stories of distance, identity, and the quiet courage of becoming. Her sound creates a climate for connection, one that’s already drawing in thousands of listeners without industry scaffolding.

When Flowers Bloom is now available to stream on all major platforms, including Spotify.

Review by Amelia Vandergast.